Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join a supportive community of minority men for a powerful day of connection, growth, and healing in this therapist-led workshop. It offers a space to talk openly about real-life stressors while learning practical strategies for emotional health, physical wellness, and self-care. Together, we will focus on building balance, strength, and healthier ways of coping with life's demands to prevent burnout. In addition, this workshop will feature a specific session for movement and education centered on fitness and nutrition, and a complimentary lunch is included. This lunch will feature a panel-style conversation and opportunity to ask questions, connect, and share with peers and explore vendors.
Join a supportive community of minority men for a powerful day of connection, growth, and healing in this therapist-led workshop. It offers a space to talk openly about real-life stressors while learning practical strategies for emotional health, physical wellness, and self-care. Together, we will focus on building balance, strength, and healthier ways of coping with life's demands to prevent burnout. In addition, this workshop will feature a specific session for movement and education centered on fitness and nutrition, and a complimentary lunch is included. This lunch will feature a panel-style conversation and opportunity to ask questions, connect, and share with peers and explore vendors.